Sleep Deprivation

Nyeh, im losing sleep over silly things. well one night of lost sleep was my own fault for staying up ,till nearly 4 am and waking up at 6, and talking to my Zetta.  But the past few nights ive been having these odd dreams, which is odd in itself since i usually dont dream.  Well anyway, its usually the same scenario......my drwoning in a deep lake in some place really cold and relativly cloudy.  The water has a greenish tinge to it.  The way i fall in is usually different, like by my driving into it, or my falling off a bridge, but i always end up sinking.  As I sink into the abyss below i cant move my limbs, and i just stare up as air bubbles drift up to the surface. And right as i cant breathe, i wake up gasping for air with my heart racing, i usually walk around for a second and then go back to bed.  And at first i thought, oh fluke dream ill just go back to bed and have a different one or maybe none at all.  But then when i went back to sleep, bam, the same dream.  And the cycle repeated through out the night.  So im kinda sleep deprived running on 4-6 hrs of sleep since the morning of the 31st. Im kinda hoping this chain breaks cuz im kinda tired of waking up in the middle of the night gasping for air....